|
HEALTH PROMOTION - FITNESS ACTIVITIES
Saint Joseph - Occupational Health Services welcome you to our web site. This site is to facilitate the introduction and development of occupational health services and to provide a single source for the definition, and resolution of common problems.
"UNDER CONSTRUCTION"
Managing Stress
Managing stress training provides individuals in the workplace an introduction to the knowledge necessary to recognize and manage stress.
After completing the training, participants should know how to:
-
Recognize the causes and signals of stress.
-
Identify ways to manage stress.
-
Develop personal strategies for managing stress.
Your Heart Matters
Your heart matters training provides individuals the knowledge necessary to identify and reduce their risk of coronary heart disease.
After completing this training, participants should know how to:
- Recognize the signals of a heart attack.
- Identify risk factors for coronary heart disease.
- Develop a plan to reduce their risk for coronary heart disease.
|
