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BACK SAFETY
Back Injury Prevention
Back injury prevention training provides individuals in the workplace an introduction to the knowledge necessary to identify and reduce the risk of back injury.
After completing this training, participants should know:
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The anatomy of the back and the causes of back pain.
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How to identify and reduce risk factors for back injury.
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How to perform simple exercises for stretching and strengthening neck and back muscles to help prevent back injury.
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Ways to change personal habits to avoid back injury.
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